Compass Media Networks, Learfield Sports announce contract extension

Compass Media Networks remains exclusive national radio broadcaster of Big Ten Men?s Basketball Tournament and The Big Ten Football Championship Game.

Game of Week package featuring Learfield Sports Schools expands

Dial Global continues as exclusive advertising sales representative for Compass Media Networks

Compass Media Networks and Learfield Sports announced a multiyear extension whereby Compass Media Networks retains first right of refusal to broadcast any Learfield Sports home football and men?s basketball games, retains the exclusive national radio rights to broadcast The Big Ten Football Championship Game and the Big Ten Men?s Basketball Tournament, and will broadcast expanded coverage of regular season men?s basketball and football games.

Learfield Sports is the exclusive broadcast and sports marketing partner to over 50 of the nation?s leading colleges and universities including Alabama, , Boise State, Indiana University, Iowa, NC State, Oklahoma, Oklahoma State, Oregon State, Purdue, Texas A&M, Texas Tech, University of North Carolina, Wisconsin and the Big Ten Conference.

Compass Media Networks is America?s fastest growing national radio play-by-play broadcaster with an array of college and professional rights including, America?s Team Radio Network featuring the Dallas Cowboys, Baseball Game of the Week featuring the Los Angeles Angels, Sunday NFL Doubleheaders, The Oakland Raiders Radio Network ? in addition to the college sports programming broadcast through this Learfield Sports arrangement.

?We are thrilled to continue our partnership with Compass Media Networks,? said Greg Brown, Learfield President & CEO. ?Compass provides our schools with tremendous national exposure to fans nationwide.?

?Learfield Sports has been a wonderful partner,? said Peter Kosann, CEO of Compass Media Networks. ?We are honored to continue this partnership and will continue to expand the breath and depth of our coverage.?

Compass Media Networks will have the right to select any home game from Learfield Sports partner schools to broadcast nationally. The exact number of games has yet to be determined, but the new agreement calls for a minimum of 20 football and 20 men?s basketball games to be broadcast. Compass Media Networks will then produce a unique, national, play-by-play broadcast of these games including the Big Ten Football Championship Game and the Big Ten Men?s Basketball Tournament.

Learfield Sports manages multimedia rights for more than 50 collegiate institutions and associations and provides exclusive sports programming to more than 1,000 radio stations nationwide. Additionally, Learfield Sports? programming is seen on more than 160 local television stations, cable systems and Regional Sports Networks. Learfield Sports is an operating unit of Learfield Communications, Inc., which was founded in 1972.

More information at CompassMediaNetworks.com

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Source: http://learfieldsports.com/2012/07/compass-media-networks-learfield-sports-announce-contract-extension-for-national-radio-broadcasts/

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Sidewalk Stands | Internet and Businesses Online

Sidewalk Stands

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Pets and More Pets ? Everything You Need To Know About Dog ...

There are a number of reasons for having a pet dog. Perhaps, it was that irresistible puppy or the dog with lovable eyes! Needless to say, an obedient one is ideal. That takes training to accomplish! This article will provide some helpful ideas for doing just that!

Always remember that it takes time and patience to train a dog. Some dogs pick up things quickly, while others take longer. Each individual dog will have their own learning pace, so be sure to be aware of what your dog?s pace is. Try to be as positive as possible when working with him so that he thinks it is a fun activity to do with you and will look forward to your training sessions.

An important key to effective dog training is to always enforce the first command that you give to your dog. It is a mistake to keep repeating the command over and over again. The dog needs to learn that a command requires instant obedience. Do not give the dog the opportunity to disobey. Enforce the first command, and then promptly give a reward and praise.

Try making sure they have some activity by taking them for long walks, or if you must stay home, a long game of fetch. Your dog will be too tired out to bother digging.

If possible, position your dog?s crate next to your bed. This is a critical step in teaching him that is where you want him to sleep. Since you are still within sight he isn?t as likely to panic about having to stay in the crate for an extended period of time.

Use your pet?s name often to reinforce familiarity. It is important that your dog knows its name well, so that you can gain their attention at a moment?s notice. Reinforce their name as a positive experience using it when calling for food, treats, walks, or any activity your dog enjoys. Refrain from using their name when you are angry, or they could learn to fear it.

Training a dog is easier if the pet is neutered or spayed. Unless you are breeding the animal, taking the hormones out of the equation will greatly calm your pet. Without the constant rush of hormones, a dog is much more docile and receptive to a leader. This will also help control the pet population which is a win-win situation.

The diet you are feeding your dog needs to match their needs and activity level. The diet that is right for a working dog is a lot different from that of a dog that lounges around the house all day. Talk with your vet regarding what is right for your pup and don?t forget their needs will change as they age.

As was discussed in the beginning of this article, puppy chewing is a problem only if you do not give him something else to focus on. Apply the advice from this article on the proper way to train your puppy not to chew up your home, and soon you will see your dog finding non-destructive ways to occupy his or her time.

Looking to find the best deal on healthy dog food recipes, then visit www.naturaldogfoodrecipes.net to find the best advice on healthy dog food recipes for you.

Source: http://petsandmorepets.com/2012/07/everything-you-need-to-know-about-dog-training/

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JohnLDixon: RT @GuardianUS: Mississippi church bans African American wedding after complaints http://t.co/L5oanAzY

Sorry, Readability was unable to parse this page for content.

Source: http://twitter.com/JohnLDixon/statuses/229711584551911425

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OS X Mountain Lion now available in the Mac App Store, and what it means for iOS users

Mountain Lion, Apple's next generation desktop OS is now available for $19.99 -- here's what it means to iOS users, and for Windows users thinking of switching

OS X Mountain Lion, the 8th generation of Apple's desktop operating system and the elder brother with which iOS shares much of it's digital DNA, is now available in the Mac App Store.

Most iOS users still use Windows as their primary desktop operating system. Even as the iPad is replacing traditional, lower-level desktop tasks like email, web browsing, and gaming for more and more of the mainstream, when it comes to proper old operating systems, Microsoft is still king.

Yet Apple's choosing an incredibly interesting way to try and change that, at least for the users it cares about most. No, not you, geeky gaming rig guy in the basement. No, not you beleaguered beige box guy in the cubicle. No, not even you, media server maven guy with your house all wired. With Mountain Lion, as with Lion before it, targets the casual user -- that very same mainstream user who's gotten an iPad for many things, but still needs a traditional computer for some things. A car driver looking for a familiarly appointed truck.

Familiarity is the key. Familiarity is a feature. Though they share many of the same underpinnings, OS X and iOS are very different animals. (One's a big cat, for starters.) Yet Apple understands that, for the user, the interface and the experience is the app. So with Mountain Lion, they've made more of the OS X interface and experience more closely match iOS than ever. Which makes sense, given the iOS user base not only dwarfs the OS X user base, but consists of the very users Apple wants to reach most -- those for whom traditional computers have always been inaccessible, intimidating, and off-putting.

$19.99 - Download now

Setup and iCloud

OS X Mountain Lion now sets up similarly to iOS 5 -- you enter your iCloud-associated Apple ID and almost everything gets done for you. It's not quite that simple of course, at least not yet, but it's vastly better than computers of even a few years ago.

You still have to choose or take a profile picture, which is irksome to those of us who've used Macs with .Mac and MobileMe for years, and iCloud now, who'd really love to have the option to use our existing iCloud avatar. You also still have to fill out registration information. iOS skips both these steps, and for the better.

Once you're done you're done and in, however, and everything that syncs between your iOS devices also syncs between your iOS devices and Macs. (Apple technically doesn't use sync for iCloud but "store and push".)

All your stuff is "just there", and because Apple has made OS X apps sound, look, and even feel more like iOS apps, all your stuff is easy to find as well.

Built-in apps

With OS X Mountain Lion, Apple has continued to bring iOS concepts "back to the Mac" with mostly good, and in some cases excellent results.

Calendars & Contacts

Gone are the iCal and Address Book of old, and in their place are Calendar and Contacts, just like iOS. They got an iPad-style makeover last year with OS X Lion, so this year the name is the biggest change. It may not seem like a big deal, but for an iOS user it makes them instantly recognizable and referable across Apple's platforms.

Messages

Likewise, iChat has become Messages... and is more problematic. iMessage delivered a much-needed roshambo to the carrier price gouge that was SMS, and worked in a similar fashion. It was in context. It was understood. Even on the iPad, iMessages made some sense, even if dual-wielders had to put up with dual accounts (phone number for iPhone, Apple ID for iPad and iPod touch) -- and dual alarms! (iOS 6 will fix this by allowing phone numbers and Apple IDs to be merged for iMessage and FaceTime.) On OS X, however, the iMessage/iChat hybrid is messy.

On one hand, if you're working on the Mac, it's faster to respond to iMessages on the Mac than to switch devices and do it on the iPhone or iPad. On the other, holy triple beeping hell, Batman. I've turned off alerts for iMessage on everything but my iPhone, since it's always with me. That way I only get one notification, but can reply from the device of my choosing. A more elegant solution from Apple, however, awaits.

Notes & Reminders

Added to the built in OS X app suite are Notes and Reminders, which now exist and do on OS X what they done on iOS since versions 1 and 5 respectively. They're no more or less than any iOS user would expect, but being able to expect them on the desktop as well as mobile is significant.

Safari

Safari, meanwhile, has lost the separate search field and now has a unified bar for URL entry and search. Google Chrome pioneered this and Apple has copied it, no doubt to delight of many. I've never been a huge fan but I've gotten used to it, and it's nice to have Safari and Chrome on the same page for those of us who switch frequently between them.

Also gone, to my immense consternation, is Safari RSS. Not just the ability to use Safari as an RSS reader gone (which was handy on occasion), you can't even open an RSS file to look at. Apple tells you to go jump in the Mac App Store and buy an app. Removing RSS from public view is one thing. Preventing your web browser from opening files is another. For shame.

On the plus side, Apple has given Safari for Mac the outstanding Action button from iOS, so you can easily share a web page in a variety of ways. I used to close my Mac and pick up my iPad just to share links in a non-frustrating way. Now, if I happen to be on my Mac, it's just as easy as if I was on iOS.

Also like Chrome, iCloud will now sync your tabs between OS X and iOS, so you can leave home with a web page loaded, and keep up with it on the go. Or vice-versa. Just make sure, if anyone else has access to you Mac or iPad at home or at work, you stick to tabs you're comfortable with everyone seeing you have open.

Yeah.

Notifications

Notification Center has moved from iOS to OS X and... actually works better on OS X. In iOS, Apple copied the base functionality of Google's pre-Android 4.1 notification window shade, but hasn't gone much beyond that. Rollovers still block buttons, and annoyingly to designers, linen appears in an overlay interface element rather than a background element. On Mountain Lion, a two finger swipe from the right edge of the trackpad moves the desktop aside to reveal Notification Center behind it. Notification appear as overlays at the top right of the screen and are even less obtrusive than they are on iOS.

They're still not actionable, however, and that's where Apple is behind Android today, and webOS from years ago. Hopefully that's addresses in a future version. Having a notification appear and being able to quickly adjust controls or jot down a response without switching apps is the way it's meant to be done.

AirPlay and Game Center

The single biggest feature for me in Mountain Lion is AirPlay. Anyone who owns a Mac and an Apple TV will instantly attach to AirPlay on OS X because, like me, they will have wanted it forever. To be able to play any video on your Mac, or view any screen, and at the click of a menu button have it instantly beamed to the big screen TV is one of the Holy Grails of geekdom. And for the most part, it works great.

One of the other Holy Grails (greeks are demanding, we have several), is cross-platform gaming. Mountain Lion provides that as well, with Game Center moving from iOS to OS X. If the same game is available on both desktop and mobile, and it's integrated into Game Center, you can race between iPod touch and Mac as easily as you could shoot between iPhone and iPad last week. It has its quirks, and it might take a while for developers to truly nail the experience between their apps, but it's fantastic.

If anyone had any reason to even consider not getting Mountain Lion, AirPlay and Game Center should have you clicking away your $19.99 right now.

Note: Some older Intel Macs won't get AirPlay in the update, which is beyond annoying.

Twitter and Facebook

If you use them, Apple has integrated Twitter and Facebook into Mountain Lion. Since Apple has struggled with their own social networks, and appears to have no interest in owning social the way they own the core OS and cloud, it was a good choice, and works well enough.

Gate Keeper

Previously, OS X on the Mac was the polar opposite of iOS when it came to how you could install and run apps. On iOS, unless you jailbreak, the App Store and the App Store alone is where you get your apps. With OS X Lion last year, Apple introduced the Mac App Store, but left the traditional, 3rd party vendor system in place and untouched as well. And yeah, phew.

However, the iOS approach is safer, easier, more secure, and carries other benefits, especially for a mainstream customer. So with OS X Mountain Lion, Apple is giving users a choice. Well, three choices actually.

1. Only allow apps to be installed and run from the Mac App Store
2. Only allow apps to be installed and run from the Mac App Store and signed, certified developers.
3. Allow any apps from anywhere to run.

It's a model many have wanted on iOS, even if it's unlikely Apple would ever do it. (There aren't many iOS apps that Apple would allow under Gatekeeper that they wouldn't already allow under the App Store -- no system modifications, for example, would get through either.)

For those who are internet savvy and fancy free, option 3 means the Mac will behave as it always have. For those for whom software on the desktop has always been a scary mess, option 1 makes it as close to iOS as possible. If not win/win, it's absolutely tie/tie.

Dictation

There's no Siri in OS X yet, but like the new iPad with iOS 5.1, there is Dictation. For those of us who've grown lazy typing thanks to Siri and Dictation, that's welcome news.

Upgrade advise

I'm not sure OS X is similar enough to iOS that I can recommend everything go out an update immediately, like most of us do with iPhones, iPod touches, and iPads. Computers are trickier beasts with more moving parts. If you aren't a comfortable, confident, early adapter (who is likely already on a pre-release version.), wait a while. Wait a day or a week until any problems have been identified and fixed. Wait a month or more if you have mission critical software that you can't have fail on a new OS.

Apple is on yearly OS X update cycles now, just like iOS, but the same old computer advice applies: slow and steady wins the reliability race.

Conclusion

Apple touts over 200 new features in Mountain Lion, including many specifically for the growing Chinese market. For me, it's not the number that matters but the nature. Making OS X look and feel more like iOS is a smart play by Apple. Previously, anyone getting into the Apple ecosystem via an iPhone, iPod touch, or iPad might have looked at a Mac and seen something just as alien as a Windows PC. Now they'll see something just as familiar as their iPhone, iPod touch, or iPad.

Now, there's actually a reason iOS users, especially mainstream ones who are new to or have never been comfortable with traditional computers, to choose Mac over Windows -- it feels like just one more iOS device, a more capable if complicated one. It feels like a nicely appointed, leather stitched, linen-lined truck.

Sure, some element of the market has always had a compelling reason to choose Mac -- it was prettier or friendlier or simply fit the way they worked better. But many didn't. Many went with Windows for reasons every bit as legitimate to their feelings and needs.

Apple may not convert many more Windows devotees to Mac with Mountain Lion, but they'll convert or simply attract a great percentage of those who previously had no strong loyalty one way or another. They'll get the iOS using mainstream, and that's good for both Apple and mainstream computer users or users-to-be.

I had my mom try it out this weekend -- my version of the ultimate usability test -- and even though she's been using Lion for year, she found it immediately more relatable simply by virtue of the similar apps. That's no doubt what Apple was going for, and what they've achieved.

And for those worried that Apple is "dumbing down" the Mac for iOS users -- you still have Terminal. You're fine.

$19.99 - Download now

Recommended reading

• Ars Technica review by John Siracusa
• The Loop review by Jim Dalrymple
• The Verge review
• Macworld review) by Jason Snell
• Daring Fireball review by John Gruber
• TechCrunch review by MG Siegler
• The Next Web review by Matthew Panzarino
• TUAW review by Richard Gaywood
• MacStories review by Fedrico Viticci
• 512 Pixels review by Stephen Hackett
• Engadget review by Brian Heater
• ABC News review by Joanna Stern
• CNET review

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Source: http://feedproxy.google.com/~r/TheIphoneBlog/~3/_tEirIuokes/story01.htm

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World Trade Center Construction Slows As Real Estate Market ...

Two office buildings are already being constructed as the original site of New York City?s World Trade Centers but 3 World Trade Center has been slowed after just eight stories worth of construction. That?s because a tenant for the new building has not yet come forward and under a development deal with the city the building can not progress without a tenant.

The building is being constructed by Silverstein Properties run by Larry Silverstein and the deal he signed two years ago promised a tenant before construction could be completed.

The 3 World Trade Center building is expected to have 2.5 million square feet of office space but stopped at 10% completion several weeks ago. Originally it was believed to be a no-brainer to rebuild on the site of the 2001 terrorist attacks, after all New York City is one of the hottest real estate markets in the world and it had just lost 11 million square feet of office friendly real estate. Unfortunately for Silverstein Properties the market has since contracted and businesses are selling off their office space instead of buying into new space

In the past financial firms were the biggest tenants for New York City?s office spaces but they have been quickly releasing thousands of workers from their payrolls which means new office space is no longer needed. Throw in the fact that new construction means higher rental prices in lavish buildings and its easy to see why 3 World Trade Center is finding it hard to attract new businesses.

In comparison 4 World Trade Center will be completed in late 2013 and is already half leased out?to government agencies while One World Trade center, a Port Authority of New York Construction is 55% leased, mostly to publisher?Cond? Nast. The One World Trade Center building will be completed in early 2014.

In the meantime 2 World Trade Center, also a Silverstein production, in on hold until the real estate market pics up.

Most analysts agree that the office spaces provided by the World Trade Center projects are excellent, however in 2011 40% of leases in Manhattan were renewals, more than double 2007 figures.

It?s not all bad news for Silverstein Properties, some large companies appear to be searching out new space including Time Warner, however no decisions have been reached at this time.

Silverstein believes buyers will eventually come forward and construction will reach completion.

According to the company:

?Work is continuing at the 3 WTC site. The concrete core has reached the 8th floor but perimeter steel erection is continuing. ?The steel perimeter will reach the seventh floor in the fall. ?After that, there will be another year?s worth of work on the interior. ? If during this period, Silvertein Properties is able to secure a pre-lease for 400,000 square feet, then construction will continue uninterrupted to the top.?

In a statement to the Wall Street Journal Silverstein properties notes::

?We are 100 percent committed to building 3 World Trade Center to the top as quickly as possible. ?Working with our leasing agent, CBRE, we are marketing the tower widely and remain optimistic that we can meet our pre-leasing targets over the next year, which would assure that construction continues without interruption.?

Source: http://www.inquisitr.com/284727/world-trade-center-construction-slowed-as-real-estate-market-remains-weak/

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Summer Science: Clothes Keep You Cool, More Or Less

Enlarge Hussein Malla/AP

United States runner Kam Conley sheds layers to train for the Olympics in England on Monday. Less clothing means more evaporation, keeping athletes cooler.

Hussein Malla/AP

United States runner Kam Conley sheds layers to train for the Olympics in England on Monday. Less clothing means more evaporation, keeping athletes cooler.

The cool weather in London is good news for the Olympic athletes because their bodies won't need to put as much energy into cooling off.

But most of us aren't lucky enough to be headed to London, and we could use some help keeping cool.

When you get hot you sweat ? but it's not enough to just sweat. To cool off, you need that sweat to evaporate. It's evaporation that drains the heat from your body.

To help the sweat evaporate, you want air to flow over your skin ? as much of your skin as possible. So the best clothing for people to wear when exercising is none at all.

That's according to George Havenith, a professor of environmental physiology and ergonomics at Loughborough University in Leicestershire, England.

"They would probably want to wear some underwear to just cover up and be comfortable in that way. But in terms of the heat loss, the naked person is best able to lose heat."

That's only if the sun's not shining. If the sun's out, you need clothing to protect your skin from burning.

"So then you have to find a balance with a certain amount of clothing coverage," Havenith says, "without the clothing actually hampering the sweat
evaporation."

But that made me wonder. Why wear clothes? Why not just wear sunscreen?

"Unfortunately sunscreen sometimes affects sweating," Havenith said. "So the sunscreen then might reduce the amount of sweat evaporation or the amount of sweat production. So that's where things again could go wrong."

So if you're exercising in the heat, wear as little as possible, especially after the sun goes down.

But if you're not an Olympic track star, skimpy Spandex is not the way to go. Think light and loose. That's because even you don't feel like you're sweating, you still want to evaporate moisture off your skin. The loose clothing allows air to pass long the skin and exit, speeding evaporation and carrying off excess heat.

Enlarge iStockphoto.com

Bedouins stay cool because their robes are so thick.

iStockphoto.com

Bedouins stay cool because their robes are so thick.

Another big question in the summer clothing world is color: dark or light?

Researchers have studied the heavy black robes worn by Bedouins in the desert. They say the key there is thickness. The outer layer of fabric does get hotter because the black color absorbs more heat. And that heat doesn't get transmitted to the skin because of the thick fabric.

But thin black clothing transmits that heat to the skin, making a person hotter.

To sum up: Light-colored clothes in the summertime during the day, and get naked at night.

"I'll leave that to you to be said," Havenith said. "But in essence that's probably quite the basics."

Source: http://www.npr.org/2012/07/25/157302810/summer-science-clothes-keep-you-cool-more-or-less?ft=1&f=1007

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Mesothelioma Legal Options Overview | FinanceCritics

Mesothelioma Legal Options Overview

Mesothelioma is a form of cancer caused by asbestos exposure. When asbestos-containing products are moved or disturbed, microscopic fibers are released into the air and subsequently inhaled into the lungs. Though mesothelioma is sometimes called ?lung cancer,? this is not entirely accurate.

Asbestos can cause both lung cancer and mesothelioma, and the two diseases have similar symptoms, but only lung cancer actually affects the interior of the lung. Mesothelioma, on the other hand, is a cancer of the lining of the lung. It can also affect other parts of the chest, abdomen, and heart.

Mesothelioma is relatively rare. Approximately 3,000 new cases are diagnosed every year, compared to 220,000 new cases of lung cancer. Mesothelioma can be slow to develop, and many of those people diagnosed with mesothelioma have not been exposed to asbestos for years.

The asbestos industry knew of health risks by the 1930s, and the first asbestos-related death occurred in 1906.

The industry managed to hide this information from the public for several decades, however, leading to countless cases of mesothelioma. Asbestos manufacturers who knowingly exposed workers to the substance after its health risks were known have millions of dollars earmarked for future settlements.

Michigan mesothelioma lawyers may be able to help you obtain financial compensation for your condition. Specifically, he or she may be able to help you recover for medical treatment, lost wages, and pain and suffering. Your family members may also be able to recover certain damages.

If you have been exposed to asbestos in the past, you may be at risk for developing mesothelioma. Watch for signs like pain or fluid in the chest, trouble breathing, wheezing, coughing, weight loss, and fatigue. These could be indicative of an undiagnosed case of mesothelioma. Contact a doctor immediately.

Because these symptoms can overlap with the symptoms of lung cancer, be sure to tell your doctor about your past asbestos exposure. This will help ensure a correct diagnosis and make sure you get the treatment you need.

You have probably seen other mesothelioma lawyers advertising their services. Many of these big advertisers are actually national law firms that want to group you into one large class action lawsuit. Although there are some advantages to this approach, many people diagnosed with mesothelioma prefer personal one-on-one contact with a Michigan mesothelioma lawyer.

For a free evaluation of your unique situation, please contact an attorney who specializes in mesothelioma cases.

?

Mr. Joshua Syme is one of Zamler, Mellen & Shiffman, P.C.?s experienced?Michigan personal injury attorneys. At Zamler, Mellen & Shiffman, P.C., we know how to use the law to pursue Social Security Disability benefits for injured workers and are rated #1 by The Detroit News. Our?Michigan personal injury lawyers?have helped?over 150,000 people?and recovered?hundreds of millions of dollars?for our clients in personal injury cases.

Source: http://www.financecritics.com/mesothelioma-legal-options-overview/

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Great Recommendations For Your Next Fishing Journey ...

Have you ever always thought about getting up sportfishing, but simply have not found somewhere or someone to educate you? If that can be a reality, then look no further. This short article has information and facts that may teach you the basics of fishing and assist you come to be efficient in catching sea food.

The ?find and launch? strategy must be made use of if you are not going to consume your species of fish. This system will require you to unhook the seafood and release it straight back to the water. This can let the fish population to cultivate bigger, causing a lot more sportfishing options later on.

If you are being without any fortune offshore fishing, stick it out. Patience will be the hallmark of good offshore fishing. When you?re checking out a whole new location to seafood, it?s very best that you commit no less than thirty minutes casting just before figuring out its prospective. There are plenty of things which might have an effect on angling in the city you pick out. These variables incorporate moving an excessive amount of and picking the best time throughout the day.

It is advisable to match your lure to the sorts of bait species of fish which are contained in the waters you will be angling. By way of example, in case you are offshore fishing a place with lots of crawdads, then use a lure having a crawdad shade plan.

Prior to take care of a fish, make sure your hands are damp. Plenty of species of fish have slime on their bodies to defend them, in case your arms are wet, you retain the slime shielded. If you?re intending to eat the fish, the slime can certainly help make them new. If you?re intending on expelling the sea food, the slime could keep them wholesome.

Don?t actually litter the area when offshore fishing. Not merely would it be disrespectful, but it will deter fish from staying in the city. This spoils the vicinity for anyone, as well as lowering your very own chances of catching any seafood there.

A fantastic suggestion for many fisherman will be to put on clothing that mix in very well with the environment. Sea food don?t have excellent eyesight eyesight but they also are not colorblind, so they can definitely be spooked in the event you put on vibrant colors or other things that is certainly particularly apparent. Stick to earth shades.

Noon is frequently the best time to enjoy a split throughout angling. In those days throughout the day, the sun is normally at its harshest. Fish will be wary and, thus, tougher to capture. Get free from the heat and have yourself a wonderful lunch time. If it isn?t very as dazzling out, get back to angling.

As was stated ahead of, offshore fishing is a great deal of exciting and a wonderful way to enjoy your self. Angling also will provide you with a terrific dinner. With a bit of luck, the following paragraphs will have supplied you with the important information to produce your next sportfishing getaway a success. Here?s hoping you may have a lot of time of angling before you.

For additional information about 1969 pontiac gto read Elicia V. Cullar?s site there?s loads of points not detailed in this article, find those details on Author?s blog to locate more.

Source: http://getarticles.web-how-to.com/great-recommendations-for-your-next-fishing-journey/

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How to Build Muscle: Train Well and Avoid the Negatives | Nussuirc ...

How to Build Muscle: Train Well and Avoid the Negatives

Contrary to popular belief, building the muscle mass of your body is more than just pumping a whole lot of iron. You need to be able to train your body in the right manner to get the desired result when it comes to shaping your body. More often than not you may find this a cumbersome exercise but if you were to follow certain routines properly then you would be more than simply satisfied with the outcome. Yet if you want to know how to build muscle, you must be prepared to face the flipside of things. The following are 3 elements, which you should be concerned about before pumping iron when it comes to body and muscle building.

Exercise

This is an obvious routine to follow when you are working towards building muscle mass. However, there is more to the exercise routine than just hitting the gym. Before talking to your trainer about how to build muscle, you must try to get a cardio exercise routine decided upon that you will need to follow religiously. This will help you build your stamina levels and also help in reducing the extra fat in your body.

Diet

This is without saying an important part of your routine training, which determines how to build muscle. You must concentrate on protein rich food. Look to reduce quantity in every meal and instead have smaller protein rich meals more frequently. You can also use protein diet supplements to improve on your protein intake.

Train

Training your body is quite different to exercising. Moreover, it isn?t just pumping iron either. You must build on sheer body strength and concentrate on whole body sufficiently rather than your favorite parts. This will help you regulate body muscle mass to all parts of the body in equal proportions.

Then again there are some fundamental problems of overtraining which are mentioned below.

Muscle Injuries

This is a very common outcome of excessive working out. Muscle wear and tear is a normal process in human existence. In fact it is this wear and tear that leads to old age and other problems in later life. Non directional and unscientific working out will at any point cause one to succumb to muscle injuries which will make the point of them working out rather useless. The point is that if one must train, they must establish their limits and avoid injuries by staying within them.

Burnout

Excess working out would mean a lot of physical tire if not anything else in the presence of a tough fitness regimen. Hence the most obvious recourse is to actually space out the workout schedule to whatever extent possible so as to mitigate any chance of workout with a well planned routine. Taking a trainer?s advice is perhaps the most important factor here.

Body Shape

An unplanned workout takes plans for a proper body shape and literally mutilates them. A trainer is able to specifically prescribe exercises that will tone the body as per needs. Working to the contrary may prove to be a mistake.

If you want to build your muscle then visit Athleanx.com and check their workout program.

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Source: http://www.nussuirc.org/how-to-build-muscle-train-well-and-avoid-the-negatives.html

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What Are Your Questions Concerning Palm Springs Real Estate ...

The information being provided by CARETS (CLAW, CRISNet MLS, DAMLS, CRMLS, i-Tech MLS, and/or VCRDS) is for the visitor's personal, non-commercial use and may not be used for any purpose other than to identify prospective properties visitor may be interested in purchasing.

Any information relating to a property referenced on this web site comes from the Internet Data Exchange (IDX) program of CARETS. This web site may reference real estate listing(s) held by a brokerage firm other than the broker and/or agent who owns this web site.

The accuracy of all information, regardless of source, including but not limited to square footages and lot sizes, is deemed reliable but not guaranteed and should be personally verified through personal inspection by and/or with the appropriate professionals. The data contained herein is copyrighted by CARETS, CLAW, CRISNet MLS, DAMLS, CRMLS, i-Tech MLS and/or VCRDS and is protected by all applicable copyright laws. Any dissemination of this information is in violation of copyright laws and is strictly prohibited.

CARETS, California Real Estate Technology Services, is a consolidated MLS property listing data feed comprised of CLAW (Combined LA/Westside MLS), CRISNet MLS (Southland Regional AOR), DAMLS (Desert Area MLS), CRMLS (California Regional MLS), i-Tech MLS (Glendale AOR/Pasadena Foothills AOR) and VCRDS (Ventura County Regional Data Share).

Date last updated: 7/20/12 10:07 PM PDT

This IDX solution is (c) Diverse Solutions 2012.

Source: http://www.talkingrealestatepalmsprings.com/palm-springs-real-estate-questions/

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Israeli PM blames Hezbollah for Bulgaria attack

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Source: http://news.yahoo.com/israeli-pm-blames-hezbollah-bulgaria-attack-144219446.html

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Eventia offers to help government 'clarify' public sector events ...

Hughes said that event agencies were understandably confused by the GPS disclosure, especially after many agencies attended a briefing in May at which minister Francis Maude said that the Creative Services Framework had been created to achieve more efficiency, cost-savings and opportunities for SMEs such as event agencies.

However, the GPS is now developing two other frameworks under which event procurement will sit - one for travel and venue-finding and another for the UKTI and international event services.

Hughes, who as the former director of live events at the now defunct government agency COI has a clear understanding of public sector events and their procurement, said: "It looks like the communications category team at GPS could do with some expert advice and assistance.

"They need to consult with both stakeholders and the marketplace to avoid creating false expectations.

"The legacy COI Live Events framework was due to run until November 2013 anyway, so to now change their minds and not communicate clearly to interested parties is certainly perplexing some of our members. We'd happily help GPS get some clarity on this, as it would only be of benefit to our members and the broader events sector to avoid confusion."

Source: http://www.citmagazine.com/news/rss/1141966/Eventia-offers-help-government-clarify-events-procurement-confusion/

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Computer Rental fees ? Exactly why Rent A pc? - yossifadhliworld.com

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US-Mexico border tunnel nets 40 tons of pot

by ELLIOT SPAGAT and JACQUES BILLEAUD,Associated Press Associated Press

In this undated photo provided by the United States Drug Enforcement Administration, shows 39 pounds of methamphetamine smuggled through a 240-yard, complete and fully operational drug smuggling tunnel that ran from a small business in Arizona to an ice plant on the Mexico side of the border, Thursday, July 12, 2012, in San Luis, Ariz.(AP Photo/Drug Enforcement Administration)

slideshow TIJUANA, Mexico (AP) ? Three drug smuggling tunnels equipped with lighting and ventilation ? including one with a railcar system ? have been discovered along the U.S.-Mexico border in less than a week, the latest signs that cartels are building sophisticated passages to escape heightened detection above ground.

Two of the tunnels were incomplete, including one that the Mexican army found in a Tijuana warehouse Thursday with more than 40 tons of marijuana at the entry. The passage extended nearly 400 yards, including more than 100 yards into the United States.

Soldiers found the Tijuana warehouse with four moving trucks full of marijuana, a trailer full of dirt, pickaxes, wheelbarrows, drills and other excavation equipment. The tunnel was equipped with a railcar system.

The Mexican army said three people were detained.

It was the second, major incomplete tunnel discovered in the San Diego-Tijuana area in two days and the third along the U.S.-Mexico border since Saturday, when a completed passage was found in a vacant strip mall storefront in the southwestern Arizona city of San Luis.

The 240-yard tunnel in Arizona showed a level of sophistication not typically associated with other crude smuggling passageways that tie into storm drains in the state.

"When you see what is there and the way they designed it, it wasn't something that your average miner could put together," said Douglas Coleman, special agent in charge of the Phoenix division of the Drug Enforcement Administration. "You would need someone with some engineering expertise to put something together like this."

As Thursday's massive pot seizure in Tijuana demonstrates, tunnels have become an increasingly common way to smuggle enormous loads of heroin, marijuana and other drugs into the country. More than 70 passages have been found on the border since October 2008, surpassing the number of discoveries in the previous six years.

More than 150 secret tunnels have been found along the border since 1990, the vast majority of them incomplete, according to U.S. Immigration and Customs Enforcement. Raids last November on two tunnels linking San Diego and Tijuana netted a combined 52 tons of marijuana on both sides of the border.

The latest Arizona tunnel was discovered after state police pulled over a man who had 39 pounds of methamphetamine in his vehicle and mentioned the strip mall.

The tunnel was found beneath a water tank in a storage room and stretched across the border to an ice-plant business in the Mexican city of San Luis Rio Colorado. It was reinforced with four-by-six beams and lined with plywood.

Investigators believe the tunnel wasn't in operation for long because there was little wear on its floor, and 55-gallon drums containing extracted dirt hadn't been removed from the property.

Coleman said investigators can't yet say for sure if the tunnel, estimated to cost $1.5 million to build, was operated by the powerful Sinaloa cartel. Still, authorities suspect cartel involvement because the group from Sinaloa controls smuggling routes into Arizona.

"Another cartel wasn't going to roll into that area and put down that kind of money in Sinaloa territory," Coleman said. "Nobody is going to construct this tunnel without significant cartel leadership knowing what's going on."

On Wednesday, the Mexican army found an incomplete tunnel in Tijuana estimated to be more than 150 yards long, beginning inside a building that advertised as a recycling plant. .

The Mexican army said two tractor-trailers were found inside the building, along with shovels, drills, pickaxes, buckets and other excavation tools. The walls were lined with dirt and wide enough for one person to get through comfortably.

U.S. authorities were investigating the tunnel discovered Wednesday for three months, said ICE spokeswoman Lauren Mack.

It takes six months to a year to build a tunnel, authorities say. Workers use shovels and pickaxes to slowly dig through the soil, sleeping in buildings where the tunnels begin until the job is done. Sometimes they use pneumatic tools.

The tunnels are concentrated along the border in California and Arizona. San Diego is popular because its clay-like soil is easy to dig. In Nogales, Ariz., smugglers tap into vast underground drainage canals.

San Diego's Otay Mesa area has the added draw that there are plenty of nondescript warehouses on both sides of the border to conceal trucks getting loaded with drugs. Its streets hum with semitrailers by day and fall silent on nights and weekends.

___

Billeaud reported from Phoenix.

Source: http://romenews-tribune.com/bookmark/19309920

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ACHI Career Center: General Nursing jobs, Lake Success jobs, NY ...

Registered Nurse- Occupational Health Job Code: NSH0002ET POSTED: Jul 13 Salary: Open Location: Lake Success, NY, USA Employer: North Shore-LIJ Health System Type: Full Time - Experienced Discipline: General Nursing ? ?

At North Shore-LIJ, our commitment to transforming care makes a difference in the lives of our patients and our caregivers every day. As the proud recipient of the 2010 NQF National Quality Healthcare Award, we?re not only the largest healthcare system in the region, we?re also one of its most distinguished. Join us, and discover how much our culture of quality, innovation and teamwork can mean to your career. View all our jobs

Requisition ID: NSH0002ET Location: Corporate Services -- Lake Success Schedule: Full Time Shift: Day Job Description: As the Registered Nurse in Occupational Health, you will directly transform care each and every day by providing nursing services to ill or injured employees. In this role, you will provide services that support employee health and wellness, and enhance employee health and performance through case management, health coaching, worksite based health surveillance, and health and safety education. Responsibilities include: Performs a plan of care for patients using the nursing process of assessment, diagnosis, outcome identification, planning, implementation and evaluation of patient care. Assesses the work environment for potential health and safety problems. Conducts a range of assessments and inspections, in conjunction with regulations, such as display screen equipment (DSE), personal protective equipment (PPE) and the control of substances hazardous to health (COSHH). Designs, develops and delivers new initiatives, policies and procedures on health education/promotion and accident/disease prevention. Delivers health and safety training, provides first aid and medical treatment and communicates safety concerns to appropriate managers. Maintains employee health records and prepares accident reports; conducts accident investigations and investigates the causes of common injuries. Provides pre-employment medical assessments including hearing and vision screening, and health and fitness advice. Maintains first-aid kits, pharmaceutical and vaccination supplies. Orders new supplies and destroys out-of-date items as necessary. Provides an effective and early return to work and/or facilitates restoration of the employee's health to an optimal level of functioning through both work-related and non-work related case management. Contacts doctors and/or hospitals, as necessary, to arrange further treatment. Monitors employee exposure to hazardous chemicals or harmful biological agents. Keeps up to date with legal and professional changes associated with occupational health and safety. Ensures health system meets legislative requirements. Qualifications: Graduate from an accredited School of Nursing. Bachelor's Degree in Nursing, preferred. Current license to practice as a Registered Professional Nurse in New York State required. Certified Occupation Health Nurse (COHN), required. Certification to be obtained within two (2) years of employment. BCLS, ACLS, preferred. One (1) year experience as an RN in Medicine, required. Our Culture Transforming care, optimizing patient satisfaction and creating better patient outcomes are just some of the things our talented team members are doing at North Shore-LIJ each and every day. As a culture committed to providing our customers with the highest quality service, we stand behind our core values: Patients first; Caring; Excellence; Innovation; Integrity and Teamwork. It is our commitment and our culture that sets us apart from others and is the cornerstone of everything we do. Join an organization whose team members are valued, cared for and offered continuous opportunities to grow. Click on the link to learn more about us: www.northshorelij.com/goals Please note: North Shore-LIJ is a smoke-free environment. Smoking and the use of tobacco products is strictly prohibited anywhere on campus, including parking lots and outdoor areas on the premises. Free smoking cessation programs and quit medications are offered to team members who wish to quit through the North Shore-LIJ Center for Tobacco Control. Job: Medical/Surgical Primary Location: Corporate Services -- Lake Success Organization: NSHS Parent and Shared Service Schedule: Full Time Shift: Day Job 9:00 AM - 5:00 PM APPLY NOW

North Shore-LIJ Health System

NY

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Source: http://careers.communityhlth.org/jobs/4841857/registered-nurse-occupational-health

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Texas VS the World - Dallas Baseball Alliance

?

October 26-28, Dallas, Texas

Texas vs World Itinerary 2012

Host Hotel: Laquinta Hotel, DeSoto

Sponsors:?

?

Out of State Teams

Puerto Rico?s Pro Baseball HS

Dominican Republic

Lenny Randle?s Academy

Atlanta Sports Academy

Korea/Italy

Chicago?s Satchel Paige All Stars

Oklahoma Warducks

Itinerary & Information

Date: ???????????????????? Friday, October 26 thru Sunday October 28

?

Website: ? ? ? ? ? ? ? www.dallasbaseball.net

Ages: ???????????????????? 10U, 12U and High School-up????????

Note: ? ? ? ? ? ? ? ? ? ? Age as of May 1 for 12u, 10u

?

Format: ? ? ? ? ? ? ? The 2012 Texas Vs. The World International Championships will be ? conducted under a pool play

Single-elimination championship type format.

Host City: ???????????? Dallas

Entry Fee:

10U: ? ? ? ? ? ? ? ? ? ?$350.00

12U: ? ? ? ? ? ? ? ? ? ?$350.00

HS: No Registration Fee/Pay Umpire Cost of $70.00 per game

Fees may be paid online at www.dallasbaseball.net or checks may be made out to Dallas Baseball Alliance and mailed to 1409 S. Lamar St, Loft 439, Dallas 75215

?

Gate Admission HS: $5.00 per day at Reverchon and Heroes Ballpark

Who?s Coming: ?

?12u and 10u TBA ?

HS-up (12 Team Max.)- Jose Guillen Dominican Republic, Lenny Randle Academy, Oklahoma Warducks, NTX Aggies, Puerto Rico Pro HS Baseball, Chicago Satchel Paige All Stars, Dallas RBI, Atlanta Sports Academy, Lenny Randle International Korea/Italy, Houston RBI, Hillcrest

Deadlines: ?????????? Registration Payment Deadline: October 1, 2012 ($100.00 Late Fee)

Free Transportation to from Airport: Must have confirmed arrival times no later than 10/10/12

Transportation:??? Free transportation for out of town teams, both to and from games will be provided courtesy of the Dallas Police Athletic League. Transportation to/from airport may be provided if flight information is secured by deadline.

Host Hotel Info: Laquinta Inn & Suites, 1419 N. US Hwy 67, Cedar Hill, 75104

Phone: 972 291-0008

Room Rate: $59.00 per night

For players and coaches, blocked rooms are under name of: Rodney Hall Players

For parents, blocked rooms are under name of: Rodney Hall Parents

Hotel Amenities: Free Breakfast, Free Wireless, Free local calls, Fitness Center,

Laundry facilities ($1.00 to wash and $1.00 to dry)

Check in Time: 3:00pm/Check out Time: 12:00 noon

Nearby Restaurants: Golden Corral, Saltgrass Steak House, Veracruz Caf?, Buffalo Wild Wings, Joe?s Crab Shack, IHOP, Applebee?s, Macaroni Grill, Pappadeaux Seafood, Chili?s, Sonic, Chick Fil A, Burger King, Popeye?s

Nearby Shopping: Uptown Village, Wal-Mart, Redbird Mall, The Plaza at Cedar Hill, Uptown Village

Nearby Sports & Recreation: Thorntree Golf Country Club, Dallas Zoo, Lone Star Park Horse Racing, Cowboys Stadium, Dallas Mavericks Arena, Texas Rangers? Ballpark in Arlington, Six Flags over Texas

?

?

2012 Texas vs. The World Itinerary

Friday, October 26^th

Sonic?s Run the Base Challenge, 6:00pm, Samuell Grand Park, Field #6 (Players must register in advance)

Chick Fil A?s Home Run Derby, 7:00pm, Samuell Grand Park Field #6 (Players must register in advance)

Player and Coach Get Together (after Home Run Derby): Buffalo Wild Wings, 4140 Lemmon Ave, Dallas 75219

Saturday, October 27^th

Games at All Fields (times TBA)

Sunday, October 28^th

Games including Championship (times TBA)

Fields

10U Locations: ?? 10U Championship: Little Heroes Ballpark, 2807 Harry Hines Blvd, 75201

12U Locations:??? Cummings Field, 2996 Cummings Street?Dallas, TX 75216

Samuell Grand Park, 6200 E. Grand Ave, 75223

HS Fields:????????????? Mercy Street/West Dallas Field of Dreams, 3500 Goldman St, 75212

Molina High School, 2355 Duncanville Rd, 75211

Samuell-Grand #6, 6200 E. Grand, 75223

Carter High School, 1819 W. Wheatland Rd, 75232

Wilmer Hutchins High School, 5520 Langdon Rd, Dallas 75241

Championship: Reverchon, 3505 Maple Ave, 75219

Past Teams: ???????? Plano West (2008 National HS Champions), Plano, Arlington Martin, Mansfield, Dallas ISD Stars, ?????????????????????????????? ??????????????? Highland Park, Puerto Rico Pro Baseball HS, Atlanta Sports Academy and others

2011 Champion: Puerto Rico

2010 Champion: Plano High School

Trophy: ??????????????? ??????????????? 1^st Place Trophy awarded

Equipment: ????????? Teams provide own balls

Pitch Limits:???????? None

Time Limits: ??????? High School: 2 Hours or 7 innings

12/10U: 1 Hour 30 Min. or 6 innings

8U: 1 Hour 15 Min. or 5 innings

10/12U Rules:????? USSSA, 6 Innings

Time Limits apply to all games except championship game

High School Rules:^??? National Federation of High Schools, 7 Innings

Time Limits apply to all games except championship game

Umpires: ? ? ? ? ? ? ? The Alliance Sports Officials, Rusty Overpeck-Crew Chief and others.

?

Tiebreakers:????????? Tiebreaker 1: Head to Head

Tiebreaker 2: Least Runs Allowed

Tiebreaker 3: Run Differential

Tiebreaker 4: Coin Flip

Notes: ? ? ? ? ? ? ? ? ?Coin Flip determines pool play home teams; during bracket play, home team is higher seed

Schedule: ???????????? TBA

Visitor Info:????????? www.visitdallas.com

?

This entry was posted in Texas V.S. The World. Bookmark the permalink.

Source: http://www.dallasbaseball.net/texas-v-s-the-world/texas-v-s-the-world/

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